5 Habits of People in the Happiest Countries in the World

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Have you ever wondered what makes a nation happy? According to global surveys, certain countries are consistently ranked as the happiest in the world.

Finland, in particular, has held this title for several years, but it's not alone. Other countries like Denmark, the Netherlands, Iceland, Sweden, and New Zealand also populate the list.

So, what makes these nations stand out in terms of happiness? Below, some key habits that contribute to a joyful lifestyle among their inhabitants.

1. Making the Most of Nature

One of the primary reasons Finland has been named the happiest country is its citizens' deep connection with nature. A 2021 survey highlighted on CNBC Make It revealed that Finns regard nature as crucial for mental tranquility and rejuvenation.

During holidays or weekends, they frequently opt to retreat to rural settings or spend time outdoors. This interaction with nature not only provides a peaceful escape but also enhances their overall well-being, leading to a more fulfilled and happy life.

Why Nature Matters

Spending time in nature has been linked to numerous health benefits, including reduced stress, improved mood, and enhanced cognitive function.

For the Finnish people, this isn’t just about enjoyment; it's a vital aspect of their lifestyle. Emphasizing the importance of natural landscapes fosters a collective appreciation that adds to their happiness.

2. High Trust and Honesty

Another hallmark of happiness among Finnish people is their innate sense of trust and honesty. In Finland, individuals experience little apprehension about leaving their belongings unattended in public spaces such as libraries and public transportation.

More surprisingly, when items are lost, the likelihood of them being returned to their rightful owners is considerably high.

The Power of Trust

Trust is a cornerstone of Finnish society, cultivated through transparency and mutual respect. This encourages a strong sense of community where people feel secure, valued, and interconnected, significantly contributing to their happiness.

3. Humility Over Pretense

A popular saying among Finns is "Don't compare or boast about your happiness." This philosophy reflects their general disposition against ostentation, where both material possessions and personal appearances are approached with humility.

Interestingly, wealthy individuals may choose to use public transport rather than showcasing their affluence through private cars.

A Culture of Authenticity

This cultural attitude emphasizes authenticity over superficiality. By fostering a society where people are not judged based on material wealth, the Finnish population creates an environment focused on genuine connections, shared experiences, and collective joy.

4. Work-Life Balance

Moving on to Denmark, another country renowned for its high happiness levels, the emphasis on achieving a healthy work-life balance plays a critical role.

According to Parade, Danish citizens typically work no more than 37 hours a week, spread over five days. Importantly, overtime is not a common expectation, allowing Danes to prioritize time for relaxation and personal interests.

Benefits of a Balanced Lifestyle

Danish people often choose to work from home or select flexible careers which make it easier to integrate work with personal life. This balance not only enhances productivity but also fosters greater satisfaction in both work and personal realms, leading to a happier existence.

5. Love for Reading

Iceland also makes its mark in the happiness rankings, largely due to its citizens' enthusiasm for reading. Reykjavik, the capital city, has even been designated a UNESCO City of Literature, showcasing the cultural significance of literature in Icelandic life.

How Literacy Influences Happiness

The propensity to read fosters creativity, empathy, and critical thinking among individuals. Engaging with literature also serves as a means of escapism, allowing Icelanders to explore new worlds and ideas. This intellectual pursuit enriches their lives and contributes to a sense of fulfillment.

The happiness of a nation often stems from the collective habits and cultural values of its people. As we’ve seen, the happiest countries embrace nature, trust one another, exhibit humility, prioritize work-life balance, and foster a love for reading.