/   Posted in Wellness  

10 Habits That Unknowingly Make Your Face Look Older

There are simple lifestyle adjustments you can [...]

Image Credit: Ground Picture/Shutterstock Aging is an inevitable part of life, often marked by the appearance of wrinkles and fine lines, especially in areas of the face that are thinner, such as [...]

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  /   Posted in Wellness  

5 Foods That Relieve Stress But Don't Make You Gain Weight

There are several nutritious options out there [...]

Image Credit: Anastasiia Krivenok / Getty Images When we feel stressed, it’s common to have an increased tendency to eat. However, caution is key—if uncontrolled, this could lead to weight gain, [...]

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  /   Posted in Finance  

Kakeibo: The Japanese Art of Money Management

Kakeibo, a traditional Japanese method of [...]

Image Credit: BBC Kakeibo, a traditional Japanese method of managing household finances, has gained popularity once again thanks to Fumiko Chiba's compelling book, Kakeibo: The Japanese Art of Saving [...]

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  /   Posted in Wellness  

The 5 Health Benefits of Chewing Gum That You Probably Don't Know

In addition to being a tasty treat, regularly [...]

Image Credit: Shutterstock Chewing gum is often associated with fun flavors and leisure time, but many people may not be aware of the various health benefits it can provide. In addition to being a [...]

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  /   Posted in Culture  

5 Habits of People in the Happiest Countries in the World

Have you ever wondered what makes a nation happy? [...]

Image Credit: Klaus Vedfelt | Digitalvision | Getty Images Have you ever wondered what makes a nation happy? According to global surveys, certain countries are consistently ranked as the happiest in [...]

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  /   Posted in Career  

5 Successful Salary Negotiation Tips from Recruiters

To make the process of requesting a raise [...]

Jamie Gril / Getty Images Many employees may feel dissatisfied with their current salary. With more experience gained and increased responsibilities compared to previous roles, it is not uncommon to [...]

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  /   Posted in Wellness  

Four Simple and Cost-Effective Ways to Detox Your Body

Detoxing doesn’t have to be complicated or [...]

Image: Hiraman/Getty Images Maintaining a healthy and fit body requires the adoption of habits that promote overall well-being. One effective way to achieve this is through detoxification, which [...]

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  /   Posted in Career  

5 Tips to Overcome Nervousness and Shyness When Speaking in Public

The feelings of nervousness, confusion, and even [...]

Image by Getty Images The feelings of nervousness, confusion, and even stiffness can be overwhelming when you find yourself in the spotlight. However, with the right tips and adequate preparation, [...]

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  /   Posted in Wellness  

Are You Being Too Hard on Yourself? Here Are the Signs

Being too hard on yourself is not a healthy way [...]

Image by iStock Being too hard on yourself is not a healthy way to live. While striving for excellence and engaging in self-reflection can be beneficial, perpetually blaming yourself for every little [...]

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  /   Posted in Wellness  

The Benefits of Sleeping Without a Pillow

Sleeping without a pillow offers several health [...]

Image Credit: Shutterstock / Sleep Foundation When it comes to sleep, everyone has their own set of preferences. Some people can't go to bed without several pillows, while others prefer a minimalist [...]

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