5 Personality Traits of People Who Rarely Update Social Media

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5 Personality Traits of People Who Rarely Update Social Media
5 Personality Traits of People Who Rarely Update Social Media. Photo: Freepik/freepik.

Social media has become a familiar aspect of life across various age groups, especially among the youth. While some individuals are very active on these platforms, frequently sharing photos and updates, others take a more reserved approach and rarely post.

According to The Vessel, there are distinct differences in the characteristics and personalities of those who are active on social media versus those who seldom update their profiles.

Five personality traits of individuals who generally avoid frequent updates on social media, as explained by psychology:

1. Valuing the Present Moment

One key personality trait of those who rarely update their social media is a deep appreciation for living in the moment. Many of these individuals recognize that real-life experiences hold more value than those captured through a screen.

Moreover, avoiding frequent social media updates enables them to experience happiness through the beauty of their surroundings or various activities in real-time.

2. Cherishing Genuine Relationships

Another trait of people who seldom post on social media is their emphasis on authentic relationships. Contrary to the assumption that these individuals may be reclusive, they actually prioritize meaningful connections and genuine in-person interactions over merely liking or commenting online.

3. Freedom from FOMO

Individuals who rarely engage with social media are often free from the "Fear Of Missing Out" (FOMO). While those who frequently experience FOMO feel compelled to keep up with trends and what others are doing, those who post less typically remain unfazed by the latest happenings, resulting in lower levels of anxiety and an enhanced sense of tranquility.

4. High Self-Confidence

Another trait common among those who do not frequently update their social media is a robust sense of self-confidence. People who rarely share their daily lives online usually possess self-assuredness and do not seek external validation from others. They understand that their self-worth is derived from personal beliefs rather than the number of followers they have on social platforms.

5. Respect for Privacy

Lastly, individuals who tend to avoid social media updates highly value their privacy. Given the prevalence of cybercrime, data breaches, and privacy invasions, keeping personal life details under wraps is considered essential to avoiding unwanted issues and maintaining personal security.


The personality traits of those who keep their social media presence limited reflect a deeper appreciation for authenticity, connection, and self-identity, providing them with a sense of peace and fulfillment in today's fast-paced digital world.