/   Posted in Wellness  

Mindfulness: A Technique to Maintain Mental Health

Mindfulness has been recognized as a powerful way [...]

Image by Freepik Life can throw a myriad of challenges our way, leading to mental stress and pressure. To counteract this, one effective method to maintain mental health is by learning the practice [...]

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  /   Posted in Wellness  

The Dark Side of Instant Coffee: 5 Health Risks You Need to Know About

With its affordability and practicality, instant [...]

Photo: paisalphoto/Shutterstock Coffee lovers, especially those who enjoy instant coffee sachets, often find the convenience and flavor hard to resist. With its affordability and practicality, [...]

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  /   Posted in Career  

How Fear of Change Led to Kodak's Downfall

A reluctance to embrace change and an inability [...]

How Fear of Change Led to Kodak's Downfall. Photo: Kodak Before the world of photography blossomed into what it is today, much of its foundation was laid by George Eastman, the creator of the modern [...]

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  /   Posted in Wellness  

5 Best Ways to Stop Overthinking Before Bedtime

Overthinking can result in sleeplessness through [...]

Stop Overthinking Before Bedtime. Photo: iStock After a long day filled with various activities, returning home and enjoying a good night's sleep is the hope of many people. However, unfortunately, [...]

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  /   Posted in Culture  

Discover Your Aura Color Based on Your Zodiac Sign!

Discover Your Aura Color Based on Your Zodiac [...]

Aura Color Based on Zodiac Sign. Image: mbg Creative x Adene Sanchez / iStock Astrology provides a fascinating glimpse into our personalities, and one intriguing aspect of this is the concept of [...]

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  /   Posted in Career  

6 Billionaires Who Didn't Finish College

6 Billionaires Who Didn't Finish College. Six [...]

Billionaires Who Didn't Finish College. Image: Bornrealist.com It's commonly believed that successful individuals are likely to be wealthy, hold powerful positions, manage large businesses, and boast [...]

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  /   Posted in Culture  

4 Swedish Lifestyle for Health and Longevity

Swedish women had a life expectancy of 84.3 [...]

Swedish Lifestyle. Photo: Prostock-studio/Shutterstock. In 2021, Swedish women had a life expectancy of 84.3 years, while Swedish men could expect to live to 80.9 years. Moreover, in recent years, [...]

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  /   Posted in Culture  

8 Phrases Commonly Used by Emotionally Resilient People

Emotionally resilient individuals are careful in [...]

Emotionally Resilient Individuals. Image Credit: Getty Images. Individuals with emotional resilience are adept at responding to painful experiences with care and a strong mindset. They allow [...]

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  /   Posted in Culture  

What is Hikikomori? Is it the Same as Agoraphobia?

What exactly is hikikomori? Is hikikomori the [...]

Hikikomori. Image: Monkey Business Images/Shutterstock. Have you ever heard the term 'hikikomori'? This term has gained popularity and resonance in Japanese society. As we know, the phenomenon of [...]

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  /   Posted in Culture  

Not Just About IQ: 5 Signs of Intelligence That Are Often Overlooked

Five lesser-known signs of intelligence that [...]

Signs of Intelligence That Are Often Overlooked. Image Credit: Telegraph/GETTY Intelligence is often associated with three primary factors: IQ (intellectual quotient), science, and mathematics. [...]

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